Here’s what stops us from meal planning: Space, procrastination, weekly flyers, picky eaters. And time.
Try starting small and strategically! Rather than planning a whole week, plan just the next few days. Look at ingredients you already have on hand, what’s on sale at the store, and think of recipes you love, then make a list to fill in the gaps. As you get the hang of it, meal planning can become part of your routine.