{"id":18317,"date":"2021-03-15T12:14:41","date_gmt":"2021-03-15T19:14:41","guid":{"rendered":"https:\/\/lovefoodhatewaste.ca\/?post_type=5-ways&#038;p=18317"},"modified":"2022-01-13T08:27:41","modified_gmt":"2022-01-13T16:27:41","slug":"la-laitue-fanee","status":"publish","type":"5-ways","link":"https:\/\/lovefoodhatewaste.ca\/fr\/en-5-facons\/la-laitue-fanee\/","title":{"rendered":"La laitue fan\u00e9e En 5 fa\u00e7ons"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner][vc_column_text]<\/p>\n<h4 style=\"text-align: left;\"><strong>Saviez-vous qu\u2019on peut raviver la laitue fan\u00e9e? La laitue n\u2019est pas que pour les salades\u00a0: voici 5 nouvelles fa\u00e7ons de l\u2019appr\u00eater.<\/strong><\/h4>\n<p>[\/vc_column_text][vc_separator css=\u00a0\u00bb.vc_custom_1614270182488{padding-top: 10px !important;padding-bottom: 20px !important;}\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h5><strong>1. Faites-la braiser<\/strong><\/h5>\n<p>Absorbant bien les saveurs des autres ingr\u00e9dients, la laitue romaine peut remplacer le chou dans les plats mijot\u00e9s.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_empty_space][vc_column_text]<\/p>\n<h5><strong>2. Utilisez-la comme un wrap<\/strong><\/h5>\n<p>Les hamburgers sans pain ou <a class=\"orange-link\" href=\"\/fr\/recettes\/wrap-au-poulet-grille\/\">les wraps de laitue<\/a> ne sont que deux choix parmi tant d\u2019autres. Cr\u00e9ez des wraps de laitue \u00e0 faible teneur en glucides garnis de m\u00e9langes \u00e0 l\u2019asiatique, \u00e0 taco ou \u00e0 fajitas, de p\u00e9pites de poulet ou de tout autre ingr\u00e9dient.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_empty_space height=\u00a0\u00bb60px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb17298&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bb\/fr\/recettes\/wrap-au-poulet-grille\/\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_empty_space][vc_column_text]<\/p>\n<h5><strong>3. Pr\u00e9parez un pesto<\/strong><\/h5>\n<p>Dans votre <a class=\"orange-link\" href=\"\/fr\/recettes\/pesto-au-basilic\/\">recette de pesto<\/a>, remplacez la moiti\u00e9 de la quantit\u00e9 de basilic par de la laitue. C\u2019est une bonne fa\u00e7on de lui donner du corps et d\u2019ajouter des jus tout en att\u00e9nuant la saveur intense du basilic.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2&Prime;][vc_empty_space height=\u00a0\u00bb60px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb17969&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb onclick=\u00a0\u00bbcustom_link\u00a0\u00bb link=\u00a0\u00bb\/fr\/recettes\/pesto-au-basilic\/\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h5><strong>4. Faites-la mariner<\/strong><\/h5>\n<p>Marinez la laitue qui n\u2019est pas encore fan\u00e9e. Gr\u00e2ce \u00e0 sa saveur relev\u00e9e, la laitue marin\u00e9e est excellente servie comme accompagnement ou garniture de sandwichs et de salades.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h5><strong>5. Ajoutez-la \u00e0 un jus maison <\/strong><\/h5>\n<p>Glissez quelques feuilles de laitue dans votre recette de jus maison. Nous aimons bien le m\u00e9lange laitue, citron, pommes et gingembre. Et vous? Quelles combinaisons de fruits et l\u00e9gumes avez-vous essay\u00e9es?[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u00a0\u00bb30px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb parallax=\u00a0\u00bbcontent-moving\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1616174054173{padding-top: 0px !important;padding-bottom: 30px !important;}\u00a0\u00bb][vc_column][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb el_class=\u00a0\u00bbgreen-alert\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1616178106307{padding-top: 25px !important;}\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbwhite-text\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1616184693268{background-color: #53ba5b !important;}\u00a0\u00bb][vc_column_text el_class=\u00a0\u00bbmargin-30&Prime;]<\/p>\n<h3 class=\"white-text margin-30\"><i class=\"vc_li vc_li-bulb white-text\"><\/i> <strong>Saviez-vous que&#8230;<\/strong><\/h3>\n<p>Au Canada, un des aliments les plus gaspill\u00e9s est la laitue. Les foyers canadiens jettent 470\u00a0000 pommes de laitue <em>chaque jour<\/em>![\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_raw_html]JTNDc3R5bGUlM0UlMEEuZ3JlZW4tYWxlcnQlN0IlMEElMDliYWNrZ3JvdW5kLWNvbG9yJTNBJTIwJTIzNTNiYTViJTIwJTIxaW1wb3J0YW50JTNCJTBBJTIwJTIwJTIwJTIwJTIwJTIwJTIwJTIwY29sb3IlM0ElMjAlMjNmZmYlMjAlMjFpbXBvcnRhbnQlM0IlMEElN0QlMEEudmNfbWVzc2FnZV9ib3gtaWNvbiUyMCUzRSUyMCUyQSUyMCU3QmNvbG9yJTNBJTIzZmZmJTdEJTBBLm1hcmdpbi0zMCUyMCU3Qm1hcmdpbi10b3AlM0EtMzBweCUyMCUyMWltcG9ydGFudCUzQiU3RCUwQSUzQyUyRnN0eWxlJTNF[\/vc_raw_html][vc_message style=\u00a0\u00bbsquare\u00a0\u00bb message_box_color=\u00a0\u00bbgreen\u00a0\u00bb icon_type=\u00a0\u00bblinecons\u00a0\u00bb icon_linecons=\u00a0\u00bbvc_li vc_li-bulb\u00a0\u00bb el_class=\u00a0\u00bbgreen-alert hidden\u00a0\u00bb][\/vc_message][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":18454,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"tags":[435],"class_list":["post-18317","5-ways","type-5-ways","status-publish","format-standard","has-post-thumbnail","hentry","tag-fruits-et-legumes"],"acf":[],"_links":{"self":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/5-ways\/18317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/5-ways"}],"about":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/types\/5-ways"}],"version-history":[{"count":0,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/5-ways\/18317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/media\/18454"}],"wp:attachment":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/media?parent=18317"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/tags?post=18317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}