{"id":18835,"date":"2021-04-21T13:56:31","date_gmt":"2021-04-21T20:56:31","guid":{"rendered":"https:\/\/lovefoodhatewaste.ca\/?post_type=a-z&p=18835"},"modified":"2021-07-07T13:44:05","modified_gmt":"2021-07-07T20:44:05","slug":"courgette","status":"publish","type":"a-z","link":"https:\/\/lovefoodhatewaste.ca\/fr\/a-z\/courgette\/","title":{"rendered":"Comment conserver et utiliser Courgette"},"content":{"rendered":"

[vc_row css=\u00a0\u00bb.vc_custom_1615591559070{margin-top: 80px !important;}\u00a0\u00bb el_class=\u00a0\u00bbmobile-margin\u00a0\u00bb][vc_column el_class=\u00a0\u00bbmobile-margin\u00a0\u00bb][vc_raw_html]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[\/vc_raw_html][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/6″ offset=\u00a0\u00bbvc_hidden-xs\u00a0\u00bb][vc_single_image image=\u00a0\u00bb18107″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb5\/6″]

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\n\t\t\tConservation Optimale<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]<\/p>\n
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Le frigo <\/strong>est le meilleur endroit pour conserver la courgette.<\/p>\n

Mettez les courgettes dans un sac perm\u00e9able dans le tiroir \u00e0 humidit\u00e9 \u00e9lev\u00e9e du frigo.<\/p>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_empty_space][vc_message style=\u00a0\u00bbsquare\u00a0\u00bb message_box_color=\u00a0\u00bbwarning\u00a0\u00bb icon_type=\u00a0\u00bblinecons\u00a0\u00bb icon_linecons=\u00a0\u00bbvc_li vc_li-bulb\u00a0\u00bb el_class=\u00a0\u00bborange-alert\u00a0\u00bb]Assurez-vous de maintenir la temp\u00e9rature de votre frigo entre 0 et 4\u00b0C.[\/vc_message][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1615417055532{padding-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb][vc_column][vc_empty_space][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbhide-mobile\u00a0\u00bb width=\u00a0\u00bb1\/6″ offset=\u00a0\u00bbvc_hidden-xs\u00a0\u00bb][vc_single_image image=\u00a0\u00bb18103″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb5\/6″]

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\n\t\t\t\u00c7a Se Cong\u00e8le?<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]Oui.<\/strong><\/p>\n

Nettoyez et coupez les courgettes en morceaux, faites-les blanchir, plongez-les dans un bol d\u2019eau glac\u00e9e, puis ass\u00e9chez-les et congelez-les dans un contenant herm\u00e9tique.<\/p>\n

Vous pouvez \u00e9galement r\u00e2per la courgette et la congeler dans plusieurs petits contenants pour ne d\u00e9geler que la quantit\u00e9 voulue.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1615417055532{padding-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb][vc_column][vc_empty_space height=\u00a0\u00bb50px\u00a0\u00bb][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbhide-mobile\u00a0\u00bb width=\u00a0\u00bb1\/6″ offset=\u00a0\u00bbvc_hidden-xs\u00a0\u00bb][vc_single_image image=\u00a0\u00bb18319″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb5\/6″]

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\n\t\t\tFrais Plus Longtemps<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]Conservez la courgette enti\u00e8re au sec dans le tiroir \u00e0 humidit\u00e9 \u00e9lev\u00e9e, sans la nettoyer, dans un sac perm\u00e9able ou un sac en papier ouvert afin de permettre l\u2019a\u00e9ration.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1615417055532{padding-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb][vc_column][vc_empty_space height=\u00a0\u00bb50px\u00a0\u00bb][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbhide-mobile\u00a0\u00bb width=\u00a0\u00bb1\/6″ offset=\u00a0\u00bbvc_hidden-xs\u00a0\u00bb][vc_single_image image=\u00a0\u00bb18321″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb5\/6″]
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\n\t\t\tTout Utiliser<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]La courgette est d\u00e9licieuse cuite ou crue. Utilisez un \u00e9conome pour la trancher en rubans et garnir les salades, ou r\u00e2pez-la et faites-la frire avec de l\u2019ail et du chili en remplacement des p\u00e2tes.<\/p>\n

Pour pr\u00e9parer une collation sant\u00e9, faites r\u00f4tir la courgette en croustilles.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1616191859416{margin-top: 10px !important;padding-top: 0px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbwhite-text\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1616191887028{background-color: #53ba5b !important;}\u00a0\u00bb][vc_column_text el_class=\u00a0\u00bbmargin-30″]<\/p>\n

<\/i> Le Saviez-Vous?<\/h4>\n

La fleur de la courgette est comestible. Jolie et d\u00e9licieuse, on peut la manger farcie et frite en beignets.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1616192124454{padding-top: 20px !important;padding-bottom: 80px !important;}\u00a0\u00bb][vc_column][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner]

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\n\t\t\tMaximisez Vos Aliments<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ item=\u00a0\u00bb13697″ grid_id=\u00a0\u00bbvc_gid:1619039583307-827a1e6f-b345-7″ taxonomies=\u00a0\u00bb575″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":18348,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[],"tags":[450],"class_list":["post-18835","a-z","type-a-z","status-publish","format-standard","has-post-thumbnail","hentry","tag-c-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/a-z\/18835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/a-z"}],"about":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/types\/a-z"}],"version-history":[{"count":0,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/a-z\/18835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/media\/18348"}],"wp:attachment":[{"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/media?parent=18835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/categories?post=18835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovefoodhatewaste.ca\/fr\/wp-json\/wp\/v2\/tags?post=18835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}