{"id":19659,"date":"2021-11-14T15:23:45","date_gmt":"2021-11-14T23:23:45","guid":{"rendered":"https:\/\/lovefoodhatewaste.ca\/?post_type=a-z&p=19659"},"modified":"2021-11-14T15:22:26","modified_gmt":"2021-11-14T23:22:26","slug":"mangues","status":"publish","type":"a-z","link":"https:\/\/lovefoodhatewaste.ca\/fr\/a-z\/mangues\/","title":{"rendered":"Comment conserver et utiliser mangues"},"content":{"rendered":"

[vc_row css=\u00a0\u00bb.vc_custom_1615591559070{margin-top: 80px !important;}\u00a0\u00bb el_class=\u00a0\u00bbmobile-margin\u00a0\u00bb][vc_column el_class=\u00a0\u00bbmobile-margin\u00a0\u00bb][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner][vc_column_text]<\/p>\n

Les mangues : la meilleure fa\u00e7on de les conserver? Peut-on les congeler? Quelle est leur dur\u00e9e de conservation au frigo? Voici toutes les r\u00e9ponses \u00e0 ces questions!<\/strong><\/h4>\n

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\n\t\t\tConservation optimale<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]<\/p>\n
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Le frigo <\/strong>est le meilleur endroit pour conserver les mangues.
\nCes fruits m\u00fbrissent tr\u00e8s rapidement sur le comptoir.<\/p>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_empty_space][vc_message style=\u00a0\u00bbsquare\u00a0\u00bb message_box_color=\u00a0\u00bbwarning\u00a0\u00bb icon_type=\u00a0\u00bblinecons\u00a0\u00bb icon_linecons=\u00a0\u00bbvc_li vc_li-bulb\u00a0\u00bb el_class=\u00a0\u00bborange-alert\u00a0\u00bb]Assurez-vous de maintenir la temp\u00e9rature de votre frigo entre 0 et 4\u00b0C.[\/vc_message][\/vc_column_inner][\/vc_row_inner][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1615417055532{padding-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb][vc_column][vc_empty_space][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbhide-mobile\u00a0\u00bb width=\u00a0\u00bb1\/6″ offset=\u00a0\u00bbvc_hidden-xs\u00a0\u00bb][vc_single_image image=\u00a0\u00bb18103″ alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb5\/6″]

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\n\t\t\t\u00c7a se cong\u00e8le?<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]Oui.<\/strong>
\nPour congeler les mangues, coupez-le fruit en deux ou en tranches et congelez-les sur une plaque avant de les mettre dans un sac de cong\u00e9lation r\u00e9utilisable. Les mangues peuvent \u00e9galement \u00eatre cuites avec du jus de fruits pour pr\u00e9parer une garniture de tarte qui peut ensuite \u00eatre congel\u00e9e.<\/p>\n

Pour retirer la peau des mangues avant de les congeler, faites-les blanchir \u00e0 l’eau bouillante puis refroidir dans un bain d’eau froide. Les pelures s\u2019enl\u00e8veront facilement.
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\n\t\t\tFrais plus longtemps<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]S\u00e9parez du lot les fruits qui m\u00fbrissent plus rapidement que les autres.<\/p>\n

Les mangues meurtries ou avec des taches brunes peuvent \u00eatre consomm\u00e9es sans danger. Retirez les parties brunes et coupez le reste en quartiers. Si la mangue est trop m\u00fbre et trop molle pour \u00eatre tranch\u00e9e, mettez-la dans un smoothie.
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\n\t\t\tTout utiliser<\/span>\n\t\t<\/h4>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_column_text]Les mangues peuvent \u00eatre utilis\u00e9es en p\u00e2tisserie, dans les smoothies, salades et chutneys\u2026 ou simplement d\u00e9gust\u00e9es \u00e0 l\u2019heure de la collation! Mettez les mangues \u00e0 congeler lorsqu\u2019elles sont \u00e0 pleine maturit\u00e9 pour en conserver la qualit\u00e9 nutritionnelle.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1616191859416{margin-top: 10px !important;padding-top: 0px !important;padding-bottom: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner row_content_width=\u00a0\u00bbgrid\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbwhite-text\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1616191887028{background-color: #53ba5b !important;}\u00a0\u00bb][vc_column_text el_class=\u00a0\u00bbmargin-30″]<\/p>\n

<\/i> Le saviez-vous?<\/h4>\n

Pour minimiser le brunissement, \u00e9pluchez la mangue \u00e0 une profondeur d’au moins 2 mm et retirez la chair pr\u00e8s de la tige.<\/p>\n

Les mangues import\u00e9es sont souvent trait\u00e9es \u00e0 l\u2019eau chaude pour \u00e9viter la prolif\u00e9ration des mouches drosophiles pendant le transport.
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