Speedy Beef Stir-Fry
Stir-fries are a great way to use up broccoli stalks that are part of your weekly shop too - just trim the outer edges and cut them into thin batons or slices. It’s as tasty without the steak, just add some extra veggies and you have a tasty vegetarian option.
Ingredients
Method
- Cook the rice according to packet instructions rinse, cover and keep warm.
- Add a little oil to a large nonstick frying pan or wok, and carefully fry the garlic (making sure it doesn’t burn) before adding the steak mince. Stir-fry for a few minutes until cooked. Set aside.
- Place a little more oil in the same wok or pan, and on a high heat, add the onion and spring onions and cook for 2 minutes.
- Add the peppers, celery, carrots and broccoli to the pan and stir-fry for a few minutes on a high heat.
- Once the veggies are cooked through, return the mince to the pan and stir through the sachet of sauce.
- Serve the stir-fry with rice and sprinkle of chilli flakes, or dash of soy or hot sauce if you wish.
